Adult Dance & Pilates

ADULT DANCE & PILATES in Ditmas Park, Brooklyn

Group Classes

All adult classes are session registration. To facilitate class progression, drop-ins are available for $35. A one-time $20 trial is available upon request.

Early Fall Session: Sep 22-Nov 3
Tuesday 9:00am-10:15am Open Level Ballet
Tuesday 7:30pm-8:30pm Adult Beginner/Open Level Tap

Private Instruction

Individual Sessions (55min), $95/Session
Individual Session with Director, Alden LaPaglia (55min), $125/Session
Private Classes (60min, up to 5 participants), $185/Class
Private Class with Director Alden LaPaglia, $250/class

Must be paid for in full at the time of booking by single payment. Bookings should be requested 72hrs in advance to ensure instructor availability, and a 72hr Late Cancellation Policy will apply.

To book, contact [email protected]

Ballet
Whether you've always wanted to dance or you're itching to come back after years of being away, our adult ballet program can work for you. A basic barre emphasizes the alignment you need to find your wings during center work. Center exercises are offered with both basic and more intermediate versions. With the music underneath you, you'll reclaim the grace and ease of movement of your youth while developing strength, flexibility, and poise that makes classes easy to love.

Early Fall Session:
Tuesday
9:00am-10:15am Open Level Ballet (Sep 22-Nov 3): 7 classes/$175

Tap
In this class, students will learn the basic steps and fundamentals of tap. The curriculum and skill set is tailored to those who are extremely new to tap dance with some variations given to those with some experience. This open-level class will allow you to learn new skills and refine ones you already know. We will focus mainly on learning the steps as they are and where they originated and as we progress we’ll add in elements from musical theater and rhythm tap styles. We’ll pay special attention to rhythmic patterns and musicality as we continue to grow in skill and confidence. This class welcomes all adult dancers wherever you are on your tap journey and provides a safe and supportive space for learning and exploration.

Early Fall Session:
Tuesday
7:30pm-8:30pm Adult Beginner/Open Level Tap (Sep 22-Nov 3): 7 classes/$175

Pilates
Are you looking to move effortlessly, or do you want to work hard?
Pilates can help you do both.

Looking good and feeling good are more connected to alignment than you realize. We call our classical Pilates mat classes "technique" classes because it isn't really what you do that makes the change--it's how you do it. Pilates teaches your body to work for itself rather than against itself, which is why it's the perfect salve for tired, aching bodies and the perfect complement to any training regime. By systematically stretching and strengthening your body as an integrated whole, challenging core “powerhouse” muscles, and rewiring faulty mechanics, you'll restore alignment, streamline your musculature, and work out muscular imbalances that otherwise lead to aches and pains.

Available On Demand Fall 2026